Black Bean & Butternut Squash Burritos


Vegan Black Bean & Butternut Squash Burritos are a flavorful and nutrient-packed delight, featuring a hearty filling of spiced black beans and roasted butternut squash. The combination of savory black beans and sweet, caramelized squash creates a satisfying balance of flavors and textures within the warm tortilla. These plant-based burritos not only showcase the versatility of ingredients but also offer a deliciously wholesome alternative to traditional burrito fillings.


Ingredients:

  1. 1 butternut squash diced 1/2 in cubes ( I bought mine precut, & cut them smaller) neutral oil
  2. 2 cloves garlic minced
  3. 1/2 red onion diced
  4. 1 red pepper diced
  5. 1 can black beans drained & rinsed
  6. 1 1/2 cups cooked grain of choice( Used white rice)
  7. 2 tsp cumin
  8. 1 tsp oregano
  9. 1/2 tsp pepper
  10. salt
  11. 2 tbl red wine vinegar
  12. 1/2 cup chopped cilantro
  13. 2 green onions chopped
  14. 8 ten inch flour tortillas
  15. Vegan shredded cheese (optional)


Instructions:

  • Coat squash with 1 tsp oil, salt/pepper
  • Roast squash on parchment lined baking sheet at 400 for 30-35 min flipping half way or air fry at 400 for 12-15 min ( cooked in 2 batches). Set aside.
  • In large sauté pan over med/low heat, coat pan with oil, when warmed add garlic & onion, cook until fragrant & onion has softened about 2 min
  • Add pepper, beans, grain, and spices. Mix well and cook 2 min, then add vinegar, mix, turn off heat.
  • Add cilantro, green onions, & squash. Adjust seasoning
  • Set up your tortilla, add 3/4 cup filling , with desired amount of cheese( optional)Roll them up. Repeat.
  • To make them CRISPY, on medium coat pan with oil, when sizzling, cook 2 min on each side.
  • Serve with sour cream & salsa.

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